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Life Extension L-Theanine Review: Does This Calm Supplement Actually Work?
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Life Extension L-Theanine Review: Does This Calm Supplement Actually Work?

I popped my first Life Extension L-Theanine capsule on a Wednesday afternoon when deadline pressure was building and my shoulders were knotted up to my ears. Three days later I'm still reaching for it — here's my full honest take on whether this 200mg amino acid supplement actually delivers on its calming promises.

haunh5 min read