#300 mcg melatonin

Life Extension Melatonin 6 Hour Timed Release Review – Is It Worth It?

I hit a rough patch with sleep a few months back — the kind where you're horizontal by 10 PM but your brain just won't quit. So I picked up Life Extension Melatonin 6 Hour Timed Release on a whim. Here's what six weeks of real use taught me about this 300 mcg extended-release formula and whether it's actually worth your nightstand space.