★ 4.4
Life Extension Melatonin IR/XR Review: A Deep Dive into This Timed-Release Sleep Aid
I popped my first Life Extension Melatonin IR/XR capsule on a Tuesday night, fully expecting it to be another overhyped supplement sitting next to the vitamins I never remember to take. Three weeks later, the bottle is half-empty and I'm actually sleeping through the night. Here's my honest breakdown of whether this timed-release melatonin lives up to the science.
haunh5 min read